Garrett Braunreiter
The Energy Coach

Coaching with full ENERGY

Garrett, The Energy Coach™, holds a BA in Exercise Science from Carthage College (Kenosha, WI) and is a professional motivational coach trained by Coach University. He is also a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association.

Growing up with a hearing impairment and epilepsy and lacking the size and natural athletic ability of others only strengthened Garrett’s resolve to be the absolute best he could be in school, in athletics, in business, and in life. Having overcome his own disabilities, Garrett understands the struggle and has the empathy that is crucial to creating the right coaching environment and the successful results that emanate from it.

Motivating Peak Performance

Competence is the intersection of knowledge with practical experience. A student of human performance and motivation for 13 years, Garrett has coached hundreds of people over the last 9 years, helping them day by day to reach their deeply personal objectives. The results of this experience have formed his practical step-by-step personal coaching program; his newsletter, The Peak Performance Life; and his own health, fitness, and personal development special reports.

Garrett has been featured in Family PC magazine, Global Health and Fitness Weekly Fitness Newsletter, eDiets.com, BodyTrends.com, and InternetFitness.com. His just-released e-book, Secrets to Peak Performance Fitness, can be found by clicking here.

Garrett's ENERGY Philosophy

I used to think that getting into your best shape was just about diet and exercise. I've found out that if you're going to get in the best shape of your life—or achieve anything in your life, for that matter—you need to get your life in its best shape.

It's about ENERGY. The energy to be committed. Energy from fueling your body with proper nutrition. Energy to exercise, and the energy you get from it. Energy from living a rewarding life. Energy from your own personal development. With energy, you attract all the good you desire, rather than struggling and chasing after it. Energy comes from putting YOU first, taking such great care of yourself that you have the energy to help others.

The ENERGY we all have is made up of crucial elements. Put in place, they act synergistically to help us create the body, health, and life we deserve:

E – Excellence, the commitment to completion

N – Nutrition, keeping your body operating at peak performance

E – Exercise, strengthening the body, mind, and spirit

R – Reward, living a satisfying, fulfilling life

G – Growth, accelerating and attracting your goals more easily

Y – YOU, taking care of yourself first, and living life your way

Everyone, and I mean EVERYONE, has a tremendous power of ENERGY they never knew they had. However, most people don’t know that they have it (or don’t believe they have it), don’t understand it, and don’t know how to unleash it. But once they are aware of this incredible power, watch out! They accomplish more and accomplish it more easily. They take themselves seriously. They look and feel fantastic. They make more money and get more done in less time. They create momentum to achieve even more. They live life with abandon and love every minute of it.

I became a coach because of this simple vision: I want everyone to live a life of ENERGY.