Your approach needs to be "ready, FIRE... aim!" You know what
you want. Start IMMEDIATELY toward getting it. The path you
take to get there will never stay the same. You'll go through
hills and valleys, streams and oceans using your legs, a bike,
a car, a plane, a boat. The point is, your destination must
stay the same - stay focused on that. But how you get there
will change along the way. Be flexible and keep going.
5. Means
to an end. This person thinks, "I HAVE to lose 30 pounds
in 90 days, or else I'll be miserable, life will suck, and I'll
have no reason to be lean and fit."
(That darn
number. Amazing how many people LET it be so powerful , how
it controls some people's LIVES.)
Performance
is rushed, forced. The result is failure.
Taking care
of yourself, making money, having a balanced life, or whatever,
is a process, a journey. A journey to ENJOY. Did you know there
are more than FOUR DOZEN benefits of exercise and healthy eating?
When you
take care of yourself every day, YOU ARE BENEFITING EVERY DAY.
Less stress, more energy, increased self-confidence, reduce
risk of disease, yada, yada. You know what I'm talking about.
But too
many people won't consider that. They're concerned about what's
on the surface.
So you didn't
lose a pound this month. There will be times like that. SO WHAT.
How do you feel? How do your clothes fit? How's your energy?
THAT is what matters.
Whatever
the goal is, DON'T FORCE IT. If you're doing the right things,
RESULTS WILL HAPPEN.
Review these
mental blocks again. Be aware of them and take a self-awareness
audit to see if they're causing you to come up short of reaching
your full potential.
When
you're in a zone, you feel:
1. Optimistic
You feel good about yourself and what's going on. You welcome
challenge and are confident about the outcome.
2. Focused
You're totally involved with what you're doing right now,
mind and body. YOU ARE IN CONTROL.
3. Flow
There's an automatic, natural flow between mind and body.
Success is not a struggle anymore - it's expected and effortless.
4. Energized
Like a second wind. You're relaxed and mentally alert. You're
healthier, have high energy, and more ALIVE.
You already
know the power of suggestion. We not only have the ability to
replay past experiences as if they're happening again, we also
have the ability to create our own movies in our minds and pre-play
the future.
Since the
mind can't distinguish between a real experience and one that
is repeatedly and vividly imagined, we are, in a sense, the
screenwriter, director, producer, and main character. You can
make your movie as awesome as you want, or you can make it a
soap opera.
So it all
depends on the messages we give ourselves before, during, and
after our daily activities. Champions perform in the zone because
they are disciplined thinkers. They understand the relationship
between how they think and how much pressure they put on themselves.
They know
that the real pressure that people feel, is that pressure they
place on themselves.
More
>>>
"Imagine
Having The Motivation And Energy To Take Control of Your Body
And Your Health - And Still Have A Life."
Visit http://www.worldpeakperformance.com
to find out how and get The Peak Performance Life ezine FREE.
